By Peter Kelder
Publication Date: September 22, 2009
Finally, the intriguing and long-awaited sequel to 1 of the most important healthiness and therapeutic bestsellers of all time has arrived.
When Peter Kelder's historical mystery of the Fountain of teenage used to be published by way of Harbor Press in 1985, it instantly touched off a huge revenues phenomenon rivaled in basic terms via The Celestine Prophecy and Conversations with God. during this ebook, readers have been brought to the Tibetan Rites of Rejuvenation, a chain of workouts built over centuries within the monasteries of Tibet and credited by means of hundreds of thousands for every thing from elevated strength to higher reminiscence, weight-loss, and simply feeling and looking younger.
Almost as speedy because the books filtered around the globe, letters started to pour in to Harbor Press soliciting for additional info on those mysterious rites. Now, greater than ten years and million books later, comes a entire significant other quantity that addresses the unanswered questions of such a lot of readers.
Picking up the place Kelder's ebook left off, old mystery of the Fountain of stripling, booklet 2 presents the entire Fountain of teen healthiness software, with precise info on quite a few themes mentioned simply fleetingly within the unique bestseller: the heritage and origins of the 5 Rites, necessary insights approximately how the Rites paintings, nutrition feedback, and easy-to-follow routines. Illustrated with fifty black-and-white photos, this consultant can help flip again the palms of time, invigorating and energizing readers' lives as by no means before.
Read Online or Download Ancient Secret of the Fountain of Youth (Book 2) PDF
Best yoga books
The best-selling anatomy advisor for yoga is now up-to-date, elevated, and higher than ever!
With extra asanas, vinyasas, full-color anatomical illustrations, and in-depth info, the second one variation of Yoga Anatomy offers you a deeper realizing of the constructions and ideas underlying every one flow and of yoga itself.
From respiring to inversions to status poses, see how particular muscular tissues reply to the pursuits of the joints; how changes of a pose can improve or decrease effectiveness; and the way the backbone, respiring, and physique place are all essentially associated.
no matter if you're simply starting your trip or were practising yoga for years, Yoga Anatomy could be a useful resource—one so that it will see every one circulation in a wholly new mild.
With Yoga Anatomy, moment version, authors Leslie Kaminoff and Amy Matthews, either across the world well-known specialists and lecturers in anatomy, respiring, and bodywork, have created the final word reference for yoga practitioners, teachers, and fanatics alike.
As a doctor focusing on treating athletes, Dr. Vijay Vad has spent years learning the right way to healing again discomfort utilizing clinical yoga and Pilates. Profiled within the Wall highway magazine, his software calls for simply fifteen mins an afternoon for 8 weeks to revive flexibility and forestall destiny accidents. delivering a confirmed substitute to invasive surgical procedure, Dr.
There's extra to the culture of yoga than firming and strengthening. on the root, there's a sizeable and exciting philosophy that teaches the ethics of nonviolence, persistence, honesty, and admire. Michael Stone offers an in-depth clarification of historical Indian yogic philosophy in addition to teachings on the way to carry our realizing of yoga idea to deeper degrees via our perform at the mat—and via our relations with others.
With candid, witty, and compelling stories of yoga from popular memoirists, together with Cheryl Strayed (author of the number-one long island occasions bestseller Wild), Claire Dederer (author of nationwide bestseller Poser: My existence in 23 Yoga Poses), Dinty W. Moore (author of The unintended Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and so on, Going Om stocks quite a number observations approximately this renowned perform.
- Paramhansa Swami Yogananda: Life-portrait and Reminiscences
- Yoga: Fascia, Anatomy and Movement
- Yoga Dipika : Lumière sur le Yoga
- Surat Shabd Yoga
Extra resources for Ancient Secret of the Fountain of Youth (Book 2)
He realized and taught others that the only place to take refuge is deep within our own selves. The path to this refuge is to love and be loved. Serve others and learn to open to being served. I, Me, Mine As young babies we have an open, loving view of the world. When we are fed, warm, and dry, we are happy. We give and accept love readily. Our hearts are wide open. That is one of the reasons most of us enjoy being around young babies. Somewhere around the age of two, as we begin to identify with our exterior selves and environment, we become more ego centered.
We would dress up like Santa and his elves. I am proud to say I was almost a genuine elf with big red cheeks, a red outfit, and a smile from ear to ear. Santa and his elves are usually depicted traveling by sleigh, but in Buckingham County they traveled by van. I can still see the faces of the children when Santa and company drove up to the small shacks and shanties. I don’t know who was more delighted, us or them. Giving can open the heart faster than Santa traveling on Christmas eve. The next step in giving might be to begin to give more of yourself on an individual basis.
Our life’s course has been corrected and with that realization the journey takes us outward again. In Chapter 6, Move and Heal—Physical Poses, we experience the physical body as a complex instrument governed by many things. It no longer is thought of as a bag of bones, muscles, or a nuisance that causes us pain or slows us down. If treated with respect, the energy flows through the body without impediment. We let go of the strain and stress acquired in the name of efficiency and productivity. By gently positioning the body in various poses, we allow it to realign with its own natural energy, weaving an awareness of comfort uniting body, mind, and spirit.