Download 101 Receiver Drills by Stan Zweifel, Jake Olsen PDF

By Stan Zweifel, Jake Olsen

That includes new chapters on second-level liberate drills and complicated catching drills, this up-to-date version of one zero one Receiver Drills is designed to augment the basics, abilities, and strategies curious about powerful receiver play. The booklet additionally contains drills for warm-up, route-running, break-point, desk bound and circulate catching, operating after the trap, and blockading. each one drill is illustrated with a diagram and contains designated training tips.

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Extra info for 101 Receiver Drills

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Description: With the passer aligned directly behind him, the receiver releases and looks over his left shoulder. As the ball is thrown (behind the receiver and above his hips), the receiver reaches back with his left hand and catches the ball with finger control, again practicing the "give" necessary to cushion the ball. The drill should be repeated from the other side. Coaching Point: The receiver should gear down and open his hips and turn at the waist. Page 81 Drill #63: The Bomb Drill Objective: To help the receiver practice the different ways of catching a long pass.

Description: The receiver should place himself sideways to the passer and jog in place to simulate running. As the ball is thrown to the hand on the side of the receivers body, he should stop it by cupping his hand over the leading point of the ball. The receiver is not allowed to use both hands when catching the ball. Coaching Point: The receiver can alternate hands by switching from side to side. Page 69 Drill #53: Tip Drill Objective: To teach the receiver to make the proper adjustments and catch the ball when it is tipped by a defensive player.

Coaching Point: Coaches should stress the turning of the shoulder and the snapping back of the head. Page 45 Drill #30: Breaking-Point Drill Objective: To allow receivers to practice their various cuts. Description: Receivers should practice a variety of cuts and concentrate on planting their feet and keeping their knees bent. The cuts should be made under complete control. ). Page 46 Drill #31: Kneel Pass Pattern Drill Objective: To learn the pass patterns and how to run them correctly. Description: Receivers should align themselves by formation in lines.

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